Science, health, psychology and scent — insights that make you see yourself and the world differently.
“What you read shapes you. And what shapes you, you become.”
I only send an email when I have something truly worthwhile to share. In the meantime, feel free to explore my latest articles.
Recently published
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Honey: superfood or just sugar?
Nine thousand years ago people climbed trees for honey. What you buy today is mostly sugar, and yet the difference between jars is real. Here is where it sits, and where it does not.
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What Naval Ravikant Taught Me About Wealth and Happiness
Wealth and happiness are two different skills; one does not guarantee the other. A personal summary of The…
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Olive oil: liquid gold or liquid marketing?
Ten bottles, ten promises. What PREDIMED, oleocanthal and the fraud figures really show about olive oil, and where…
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What Is Money, Really?
I once stood holding my life savings as they became worthless in a matter of weeks — first…
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What’s Really in Your Teabag? On Plastic, Bleach and Hot Water
Translucent, white or brown, and what does boiling water do to it? An honest look at what really…
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Glutamine: Your Gut’s Favourite Food and Why “More” Is Not Always “Better”
One voice says: take this supplement. The next says: just eat meat. And another swears by raw cabbage.…
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Why I Write About Scent
Scent is not decoration. It is one of the most direct routes to emotion, memory and ourselves —…
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